Grief and Isolation: Was this the WORST Decision I’ve Ever Made?

I’ve heard that it’s important to not isolate ourselves while grieving. Instead of pushing others away and stubbornly thinking we can rely on our own strength, we ought to lean on those who love us for support and understanding. Community is key. I’ve also heard the cliched advice that it’s important not to make any big changes during the first year of grief, as that puts a lot of added strain on an already trying time. Continue reading “Grief and Isolation: Was this the WORST Decision I’ve Ever Made?”

Processing Grief is a Personal Preference: How I Figured Out the Way I Process Grief.

Have you heard of the term brain fog? It’s that feeling when you should be perfectly fine, you’re just going about your day, and WHAM. Your brain has gone all soft and fuzzy and you want to fall asleep right where you’re at and all the energy in your body has disappeared. Your reflexes are slow. This is totally normal and people feel it all the time when they’re tired or they’ve had a long day- whatever. Continue reading “Processing Grief is a Personal Preference: How I Figured Out the Way I Process Grief.”