Grief Does Not Define My Life

I LOVE NEW YEARS.

I love a time devoted to diving inward to find more clarity and renewed insight into your hopes for the future. It’s a good time to see how far you’ve come and practice being gentle with yourself.

I sat in my window seat on the plane ride home, scribbling furiously in my journal about 2018… Continue reading “Grief Does Not Define My Life”

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Processing Grief is a Personal Preference: How I Figured Out the Way I Process Grief.

Have you heard of the term brain fog? It’s that feeling when you should be perfectly fine, you’re just going about your day, and WHAM. Your brain has gone all soft and fuzzy and you want to fall asleep right where you’re at and all the energy in your body has disappeared. Your reflexes are slow. This is totally normal and people feel it all the time when they’re tired or they’ve had a long day- whatever. Continue reading “Processing Grief is a Personal Preference: How I Figured Out the Way I Process Grief.”