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A Grieving Twenty Something

Learning to listen to your gut- when you feel gutted.

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Month: June 2019

Be Brave Enough to Be You.

I’ve been experiencing an odd sensation lately- it’s almost like I’m less in control than I have ever been before. It’s impulsive and chaotic. It’s… uncomfortable. It’s disorienting. Continue reading “Be Brave Enough to Be You.” →

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Sometimes, Helping Yourself Means Seeking Help

Friends, I am bone tired.

Since January, life changes have taken me along for a ride that I feel have left me hanging onto the handlebars as best I can. Between a full time job, a new side hustle, and a certification program that will lead to a major life change, it’s been a busy five months- to say the least. Continue reading “Sometimes, Helping Yourself Means Seeking Help” →

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alcohol and grief Cancer Courage depression emotional support animals ESA Family Grief grief in social settings Loss memories mental health nashville Openness partying processing grief Resilience Self-Care Self-Help sharing sharing grief with friends social awkwardness Story Strength twenty something understanding grief Vulnerability Wellness Work Young adult grief

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