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A Grieving Twenty Something

How to listen to your gut- when all you feel is gutted.

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Month: December 2018

What Happens When Grief Gets the Better of You?

I messed up. I had one too many drinks and I ended up doing something stupid and said some really not nice things to a friend. I hate sharing this, but in some ways it feels like I owe it to y’all to show up to this work with honesty. I’m not here to tell you that I get everything right.
Continue reading “What Happens When Grief Gets the Better of You?” →

Not Every Memory Has to be About Grief

I used to think I wasn’t allowed to talk about my mom after she died. Maybe I didn’t literally have that thought, but my decisions and actions certainly reveal that… subconsciously, I did. I thought it would make other people feel uncomfortable, and that it was unfair TO THEM to make them feel uneasy or awkward. What. The. Hell.
Continue reading “Not Every Memory Has to be About Grief” →

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alcohol and grief Cancer Change Courage Family Grief grief in social settings Health journalling learning styles inventory Loss mental health Openness Parent processing grief Resilience Self-Care Self-Help sharing sharing grief with friends Story Strength therapy twenty something understanding grief Vulnerability Wellness Work writing Young adult grief

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